To Know and be Known

Offering professional counseling with compassion and kindness
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Offers Telehealth
Appointments
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About

Seen, Heard, Understood, Known

Henry Cloud said, "The human heart will seek to be known, understood, and connected with above all else." As we move through life, we all feel the strong desire and need to connect with those around us. In this connection, we hope to experience the joy and blessing of being seen, heard, and understood. In other words, we long to be known for who we really are. But when we feel the hurt of not being fully known, this desire for relationship with others often brings us pain. It is in these transitional places in life that a trusted counselor can come alongside those working through various life challenges and walk with him or her. I consider it a great honor to walk with you in the challenging and turbulent places of your journey. I have a heart for those individuals who have experienced trauma, women of all ages who find themselves needing support in painful circumstances, the couple who is navigating the difficult and dark experiences of betrayal, infidelity, and addiction, and young adults navigating the tricky waters of growing up. I approach therapy and counseling through a trauma-informed, attachment based lens. Prior to pursuing a career in counseling, I spent 25 years in the field of physical therapy working with those suffering from physical pain. This previous experience in working with those suffering physically has given me insight into how our emotional and physical well-being are two sides of the same coin. Because of this experience, I strive to approach counseling from a holistic perspective paying close attention to the physical, emotional, and spiritual aspects of each person. I graduated with an Associate in Applied Science Degree in physical therapy and worked as a licensed physical therapist assistant in the outpatient, acute care, and home health settings in the state of Alabama. After working in the healthcare field for over two decades, I graduated from Liberty University with a Bachelors Degree in Christian Counseling followed by graduating with a Masters Degree in Clinical Mental Health Counseling. I have been trained as a Certified Trauma Professional, in EMDR (Eye Movement Desensitization and Reprocessing), am a member of the International Institute for Trauma and Addiction Professionals, am currently a Certified Sex Addictions Therapist candidate, a level 1 trained Gottman therapist, and am a National Certified Counselor. I am currently licensed in the state of Alabama as an Associate Licensed Counselor (ALC) under the supervision of Dr. Heath Willingham, LPC-S.
Holly Borden
Brookhaven Counseling Auburn

Services

  • Anxiety
  • Depression
  • Trauma
  • Women's Issues
  • Attachment Issues
  • Infidelity
  • PTSD
  • Sexual Abuse
  • Sexual Addiction
  • Compulsive Behavior
  • Emotional Abuse
  • Life Transitions
  • Codependency
  • College Mental Health
  • Grief
  • Relationship Issues
  • Adjustment Disorder
  • Betrayal Trauma

Approaches

  • Trauma Focused
  • Attachment-Based
  • Gottman Method
  • Internal Family Systems (IFS)
  • Narrative
  • Christian Counseling
  • Dialectical (DBT)
  • Emotionally Focused
  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)

Fees

  • Fee: $100 - $120